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January & February 2024 Newsletter

Friends- WOHOO—It’s SPRING- Hope, Renewal, Lightness of Being, and St. Patrick’s Day Parades … Not to mention fashion’s spring offerings. I mean, WOW, my nucleus accumbens is lighting up just writing about it. Yeah, right. I am not feeling it. Already I anticipate the circadian disruption created by that…

November & December 2023 Newsletter

When our research team attends meetings, we often convene at the end of day. I always ask “Okay, what did you learn today?”. They grumble. But seriously… isn’t that the objective? Surrender is a highly uneven process; some persist in reporting on room temperatures even after others (my favorites) expound…